WELCOME TO MY FITNESS PAGE
Making Fitness Fun
Thank you for visiting my website and giving me the opportunity to share with you the services I can offer to find the fitter you! Firstly, this page is for everyone!! From very fit and healthy individuals to someone who has never stepped inside a gym, I welcome you all to my website , a platform for health, fitness and general well being. Any comments or feedback about what you would like to see on this page is greatly welcomed! If you want to avail my services in designing a new workout routine and crush your fitness goals then am just a message away!
What can you expect from this programme?
Rest assured this programme will be for YOU and only you! I never believed in "one programme for all" philosophy. Every individual is different with varying levels of physical and mental abilities so this programme will be customised only for you so you can enjoy the ride to being strong and fit. You will be provided with a detailed training plan which will include appropriate exercises suited to your fitness level, nutrition advise and ongoing support via email/whatsapp to answer any questions that you might have. If you do not know any of the exercises then I will share videos and personally demonstrate them if required so that you can perform them safely and effectively.
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