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WHO I AM

Strength in Body & Mind

By way of introduction, my name is Archan Ghosh and I am a fitness enthusiast, a devoted father and husband who has seen a span of life's challenges that has been thrown at me. I am qualified as a Chartered Accountant and currently work at the City of London in IT Compliance. I have always been fascinated by health and fitness and finally decided to venture into this business to help people find a fitter version of themselves. When I first stepped into a gym 20 years ago, I was an overweight, unhealthy teen and seriously out of shape. Since then I have worked towards my goal to lead a healthy and fitter life and make that a part of my everyday lifestyle. I understand both the physical and psychological challenges associated with staying fit but with the right coaching, guidance and advice, good results are guaranteed! I believe that fitness is a long term journey which is taking one small step at a time and hence, I purposely stay away from the so called 'diet fads' since they do not seem practical and hence more of an adventure rather than a journey. I am a qualified REPS Level 3 Personal Trainer who can help you achieve your fitness goals. Whether you want to lose body fat, gain muscle or just stay fit , contact me today and lets get started! I promise you that if you start making those small changes and follow my programme you will achieve your goals!